List at least two behavioral deficits and two behavioral excesses.
Once you are done, pick one of your behaviors to write a self-management plan for.
Outline a self-management strategy for the behavior that you chose from your table. This can be a deficit or an excess. The strategy must have the following:
– Target behavior with topographical definition.
– Objective for how you wish to increase or decrease this behavior.
– A support plan consisting of at least one antecedent intervention, one contingency-based aspect (e.g., reinforcement or punishment), a plan for getting extra support if you need it, and how you will evaluate the plan.
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